Tennis lessons near me in Mountain View, CA

I usually consider 3+ levels as advanced. At this level I rally with the student to understand what there tennis level falls between 3 to 4+ skill levels. At this level, there are unique forms of users. I will evaluate the students form and try to optimize that form (for example some students are best with one handed backhand while others are better with 2 handed backhand and some students turn their bodies while hitting while others prefer to keep a more open body position. Whatever your natural form is, I try to improve that with improved fitness and practice.

I usually consider 3+ levels as advanced. At this level I rally with the student to understand what there tennis level falls between 3 to 4+ skill levels. At this level, there are unique forms of users. I will evaluate the students form and try to optimize that form (for example some students are best with one handed backhand while others are better with 2 handed backhand and some students turn their bodies while hitting while others prefer to keep a more open body position. Whatever your natural form is, I try to improve that with improved fitness and practice.

To prepare for your tennis lesson, ensure you are well-hydrated by drinking plenty of water throughout the day and eat a light meal or snack about an hour before. Wear comfortable athletic clothing and proper tennis shoes, and check that your racket is in good condition. Pack essentials such as a water bottle, towel, and any personal items like a hat or sunscreen. Do some light stretching or a brisk walk to start warming up your muscles before arriving at the court. Something else I like to suggest is to mentally review any notes from previous lessons and set specific goals for the session to maximize your training.

Tennis Racket

Students should bring their best selves to the sessions and be ready to be safe, have fun, and make the session an educational one. Also, the player needs to have proper tennis shoes and attire.