Beginner training plan
Your first trainingIt would be an introduction to the sport, explanation and practice of basic motor skills
Training 2-3Learn to move with the ball, control it and hit it.
Training 4-10Forms of passes, controls and movements on the court more advanced, always also paying attention to the physical and motor part
Training 11+Perfect the shot, passes to space and in motion, oriented controls. Tactics and movements depending on the position practiced
Youth players
Working with kidsI would do more relaxed practices looking for a fun environment but also of learning and familiarization with the sport
Working with teenagersLearning classes in more advanced things such as controls, weights and movements on the court always from a recreational and bearable side for children, but trying to delve into key things when playing
What you need to bringSoccer boots
Sportswear
