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Try it risk-free.Subscribe to any coach, get a free lesson. no charge today. Cancel anytime within 24 hours of your first lesson.
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Hi, I’m Coach Frida Monsalvo I’m a former Division 1 soccer player, All-American, and SCC Defensive Player of the Year with a degree in Kinesiology and a deep passion for helping athletes reach their full potential. I currently serve as the Head Girls’ Soccer Coach at Glen A. Wilson High School and as an Assistant Coach for the Mt. SAC Women’s Soccer Program. With years of experience as both a player and coach, I specialize in sports performance, speed and agility, strength and conditioning, and injury recovery—especially for athletes returning from ACL injuries. I’ve worked with athletes of all levels and ages, from youth players learning the basics to competitive athletes preparing for the next level. My goal is to create an environment where every athlete feels seen, supported, and challenged. I believe in combining science-based training with intentional coaching that builds discipline, confidence, and a strong mindset. Whether you’re just starting out or looking to take your game to the next level, I’m here to guide you every step of the way
"Good coach



I am an LPGA Apprentice. As the founder of Golf Eudaimonia, I am dedicated to empowering young women through the game of golf. My journey began as a Howard University women’s golf team graduate, where I developed a deep passion for the sport. Throughout my career, I've worked for esteemed companies such as Pebble Beach Golf Resorts, Callaway Golf, and The First Tee. Under the mentorship of top instructors in the industry, I've accumulated over 3000 hours of teaching experience. Through my non profit, Grasp Girls With Golf, I aim to inspire the next generation of female golfers and instill in them the confidence and skills to succeed both on and off the course.
"Great time! Really knows her Sport. Was amazing at explaining things, and didn’t make me feel uncomfortable or embarrassed for not being very good. Highly recommend!