Private Yoga Classes & Instructors in Gardena, CA

14 years of experience teaching yoga. From Viinyasa to gentle and chair yoga. Ive been working with seniors the last 9 years Im a trauma informed teacher. I practice yoga in a daily base to keep my teaching fresh and creative.

I’ve taught multiple styles of Yoga and also Thai Massage at various studios in Los Angeles and at the White Lotus Foundation in Santa Barbara for over twenty years. I have advanced training in Yoga and Thai Massage and a degree in Social Work. My teaching focuses on Restorative yoga, stretching, relaxation and my training and experience in Thai bodywork.

Anael Davoodpour is a certified yoga teacher with a Bachelor’s degree in Physical Education and a 200-hour Yoga Alliance certification. She teaches Hatha, Vinyasa Flow, Yin, and Kids Yoga for all ages and experience levels, from beginners to advanced practitioners. Her classes combine mindful movement, breathwork, strength, flexibility, and relaxation, creating an inclusive and supportive environment where students can build balance, confidence, and a deeper connection with themselves.

Madeleine is the founder and guide behind Poise (poisedbym.com), bringing over a decade of experience in Yoga, meditation and mindfulness practices for clients of all ages and levels. Her work combines trauma-informed approaches, somatic awareness and nervous system regulation to support resilience, recovery and holistic well being. She integrates insights from buddhist psychology and neuroscience- informed Mindfulness to create safe, inclusive and transformative experiences.

I am a heart-led wellness guide, yoga instructor, and wellness facilitator devoted to helping others return home to their bodies and inner truth. Through intuitive movement, breath, and ancient healing modalities like yoga, Ayurveda, and energy work, my work blends movement, mindfulness, and somatic practices to support personal transformation and collective well-being. With 5 years of experience, I guide students on a transformative journey. My approach blends traditional yoga with personalized adjustments to foster strength, flexibility, and inner peace. My classes are more than just sessions, they’re a return to self. I will gently unravels what no longer serves, helping my clients embody peace, presence, and self-trust. Whether I’m holding space for mothers-to-be, guiding children through trauma-informed practices, or offering one-on-one somatic support, my energy is warm, grounding, nurturing, and luminous. Yogina Yoga isn’t just a practice—it’s a homecoming. Let me guide you back to the magic already within, where transformation unfolds, and soulful spaces are created. Move. Heal. Remember who YOU are!

"When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.