Private Yoga Classes & Instructors in Los Alamitos, CA

14 years of experience teaching yoga. From Viinyasa to gentle and chair yoga. Ive been working with seniors the last 9 years Im a trauma informed teacher. I practice yoga in a daily base to keep my teaching fresh and creative.

As a certified yoga instructor as well as NASM certified personal trainer i'm passionate about creating classes that seemingly blend breath with movement. With a strong focus on Yoga Sculpt my teaching style combines Vinyasa flows with light weights / body weight movements to sculpt, and tighten the body while stretching and lengthening through a flow - that being said I enjoy customizing my flows to every individual I work with.

Yoga Alliance certificated in 2019 Online classes with Veda Yoga LA Private classes custom designed for each individual. Focus on Vinyasa, meditation and Hatha Developer of the Body Awareness on Set course for the film industry crews Camera and Steadicam operator for 20+ years with no injuries 20y yoga practice 8y meditation practice

Anael Davoodpour is a certified yoga teacher with a Bachelor’s degree in Physical Education and a 200-hour Yoga Alliance certification. She teaches Hatha, Vinyasa Flow, Yin, and Kids Yoga for all ages and experience levels, from beginners to advanced practitioners. Her classes combine mindful movement, breathwork, strength, flexibility, and relaxation, creating an inclusive and supportive environment where students can build balance, confidence, and a deeper connection with themselves.

I’ve taught multiple styles of Yoga and also Thai Massage at various studios in Los Angeles and at the White Lotus Foundation in Santa Barbara for over twenty years. I have advanced training in Yoga and Thai Massage and a degree in Social Work. My teaching focuses on Restorative yoga, stretching, relaxation and my training and experience in Thai bodywork.

Madeleine is the founder and guide behind Poise (poisedbym.com), bringing over a decade of experience in Yoga, meditation and mindfulness practices for clients of all ages and levels. Her work combines trauma-informed approaches, somatic awareness and nervous system regulation to support resilience, recovery and holistic well being. She integrates insights from buddhist psychology and neuroscience- informed Mindfulness to create safe, inclusive and transformative experiences.

Trenice is the heart behind Yogina Yoga, where healing begins in the body. Through Somatic Yoga Therapy, therapeutic touch, and intentional slow flow, she guides clients toward nervous system regulation, embodied strength, and deep self-connection. Her nurturing yet empowering approach creates space to release what no longer serves, awaken inner wisdom, and return home to yourself; grounded, resilient, and whole.

"When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.