Private Personal Training Training & Trainers in Tedder, FL

I have 13 years of experience of Personal Trainer and Certified Nutritionist. I focus and real transformation through science base lifting and old school based lifting training. Along side structure nutrition with relentless discipline to not just make it a fun week but to convert it as a lifestyle. I specialize in muscle growth, fat loss, strength development and physique optimization through personalized custom programs. I do this at every level anywhere from young kids to older individuals.

I’m a physical therapist, certified strength and conditioning coach and NASM certified personal trainer. I help people discover their inner athlete —because if you have a body you are an athlete! My background blends rehabilitation and performance to help people move better, feel stronger and return to activities that they love. I am a kayaker and a martial artist. I specialize in return to play, weight loss, muscle gain and injury rehab. I have worked with people ages 8-89!

I’m an ISSA Certified Personal Trainer with a passion for helping women build strength, confidence, mobility, and long-term wellness through personalized fitness coaching. My approach combines functional strength training, conditioning, mobility work, and accountability to help clients feel stronger, healthier, and more energized in everyday life. I focus on creating supportive, motivating workouts tailored to each client’s goals and fitness level — whether that’s building lean muscle, improving mobility, increasing endurance, or developing healthier lifestyle habits. I’m also CPR certified and committed to providing a safe, encouraging environment where women can grow stronger both physically and mentally.

"“Even at 57, Audrey pushes me to reach new levels of strength, balance, and mobility I didn’t think were possible. Her sessions are challenging, precise, and fully tailored — every movement feels purposeful. Training with her is a premium, results-driven experience, and I leave each session stronger, more confident, and energized.”

soy un personal trainer con más de 10 años de experiencia ayudando a personas de todas las edades a mejorar su salud y su estilo de vida. Mi enfoque es entrenamiento personalizado, combinando fuerza, acondicionamiento y hábitos sostenibles. Trabajo con clientes que buscan resultados reales, sin promesas mágicas, siempre priorizando la técnica, la consistencia y el bienestar. Ofrezco sesiones uno a uno, tanto presenciales como online, adaptadas a tu nivel, a tus metas y a tu ritmo.

I have over 7 years of experience as a Personall Trainer and Group Fitness instructor. I enjoy helpinh people improve their strength, mobility, confidence, and overall health. My teaching style is positive, supportive, and focuced on proper technique. I always adapt each session to my student's goals and fitness level. I work with beginners, intermediate and advanced clients, older adults, prenatal and postnatal women, and people who want to lose fat, build mucle, or simply stay active.

With over a decade of experience, I am dedicated to helping individuals achieve their fitness goals. My personalized approach and expert guidance empower clients to unlock their full potential. Together, we'll build strength, confidence, and a healthier lifestyle.