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  1. Personal Training
  3. Florida
  5. Palm Beach Gardens
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Get a free trial lesson with Audrey

Personal Training lessons with

Audrey McClain

From$99.22 per lesson
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Personal Training lessons with

Audrey McClain

From$99.22 per lesson
•
✨

Audrey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Audrey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your personal training coach

Audrey is a fitness model and professional figure skater with over 20 years of personal training experience. A Basketball Hall of Fame Inductee and MVP of Track, Cross Country, and Volleyball. She also has an extensive background in tennis, pickleball, skiing, snowboarding, water skiing, tap dancing and ballet. Her diverse athletic experience allows her to bring elite-level training, precision, and motivation to every session. Audrey is passionate about helping clients push past limits, build strength, and achieve lasting results through a disciplined and inspiring approach.

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Teaches: Kids, Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Palm Beach Gardens, Florida
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Years Playing: Not specified
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Given: 5 lessons

Audrey's availability

Find a location and time that works for you

Audrey's availability

Find a location and time that works for you

Downtown Palm Beach Gardens

Free
921.4 miles away

Joseph R. Russo Athletic Complex

Free
921.4 miles away

LA Fitness - Palm Beach Gardens

Free
919.0 miles away

Howard Community Park

Free
931.6 miles away

Kelsey Park

Free
925.3 miles away

Midtown Residences

Free
921.8 miles away

Availability on all locations

Near Palm Beach Gardens, Florida

No availability for this date

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Reputation

✨

Audrey is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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McKayla
“The most efficient workouts I’ve ever had.” “With my work schedule, I needed short but effective training. Audrey creates sessions that are structured, focused, and efficient — no wasting time. I get a full-body workout in under an hour and feel amazing afterward. She understands how to adjust workouts on days when I’m tired or stressed, and she still gets results out of me every time.”
Ramsey G.
“Down 18 pounds and feeling stronger than ever!” “I started training with Audrey to lose weight, but she gave me so much more than that — strength, confidence, and a routine I actually enjoy. She mixes cardio, strength, and mobility in a way that keeps things fun but effective. She holds you accountable without being pushy, and celebrates every win. I’m down 18 pounds so far, and I feel better than I have in years.”
L.K.
“Even at 57, Audrey pushes me to reach new levels of strength, balance, and mobility I didn’t think were possible. Her sessions are challenging, precise, and fully tailored — every movement feels purposeful. Training with her is a premium, results-driven experience, and I leave each session stronger, more confident, and energized.”
V.A.
Best Trainer I’ve Ever Worked With!” “I’ve trained with a lot of coaches over the years, but Audrey is on another level. Her background as a professional athlete shows in everything she does; from her attention to form to the way she tailors every session to your goals and abilities. I’ve seen more progress with her in a few weeks than I did in months on my own. She pushes you in the best way, keeps you motivated, and actually makes the workouts fun. If you want real results and a trainer who genuinely knows what she’s doing, you won’t find anyone better.
Dani K.
“She helped me get back on track.” “I hadn’t worked out consistently in over five years and was embarrassed to start again. Audrey met me exactly where I was. She helped me rebuild strength slowly and safely, and she made every session feel positive instead of overwhelming. Now I’m working out 3x a week and actually enjoying it.”
Beginner training plan
Your first lessonWhat to Expect in Your First Session Your first training session is all about getting you comfortable, confident, and moving safely. We’ll start with a quick chat about your goals, fitness background, and any injuries or limitations. From there, you’ll go through a gentle warm-up, followed by simple, full-body exercises using machines, free weights, and bodyweight movements to build balance, strength, and coordination. I’ll focus on teaching proper form, breathing, and control so you feel supported every step of the way. We’ll finish with light stretching and a short recovery period to help your body cool down. By the end of the session, you’ll have a clear sense of your current fitness level and a personalized plan for your next steps.
Advanced training plan
Your first lessonWhat to Expect in an Advanced Session For advanced clients, each session is designed to challenge endurance, strength, and athletic precision. We’ll begin with a dynamic warm-up to prime your muscles and joints, then move into an intense, performance-based workout that blends compound lifts, plyometric training, and high-intensity intervals for maximum power and definition. Expect a mix of free weights, kettlebells, functional movements, and bodyweight conditioning — with focused attention on form, tempo, and mind–muscle connection. Recovery techniques, mobility work, and core stability training are built in to enhance performance and prevent injury. Each advanced session is progressive, customized to push your limits while keeping you in control.
What you need to bringAthletic shoes, water bottle, towel(s). Please wear pants or leggings and an athletic top.
What I can bringTraining Location Private training sessions are held in an exclusive, gated community fitness center designed for comfort, privacy, and performance. The facility features premium equipment, including weight machines, treadmills, stationary bikes, ellipticals, benches, free weights, ab rollers, kettlebells, and Pilates apparatus — all surrounded by full-length mirrors to ensure proper form and precision. The space includes private bathrooms and filtered water station.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Personal Training
  3. Florida
  5. Palm Beach Gardens
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