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Play Golf at Sprain Lake Golf Course

290 E Grassy Sprain Rd, Yonkers, NY, 10710-3500
Sprain Lake Golf Course
👋 1 coach teach here
Cancel free up to 24 hours beforeReschedule or refund if plans change.
Parking availableOn-site parking available.
Outdoor facilityPerfect for enjoying great weather.
Golf course18-hole course available.
Golf course9-hole course available.
Par 70 courseProfessional course layout.
Public 18-hole golf course in Yonkers, NY with par 70, 6,110 yards, rating 69.3, slope 122. Features small greens, rolling terrain, water hazards, and challenging linear layout on 130 acres.
Open hours:Pro shop opens 30 min before first tee time; seasonal closing times from 3 p.m. to 6 p.m. depending on month. 2026 season opens March 18 weather permitting.

Learn Golf with a coach that teaches at Sprain Lake Golf Course:

Thomas Ohare profile
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About Thomas

I am a PGA specialized professional in Teaching & Coaching and board certified sport psychology consultant. I have been a PGA of America member since 2011 and teaching for close to 10 years. I have worked at many upscale clubs in the Met section at such roles as shop assistant, assistant and teaching professional. I have played in local PGA sanctioned events and am working to be certified as Golf fitness trainer by National Academy of Sport Medicine. I have the ultimate goal within a couple years of achieving the status of Master PGA golf professional in Teaching & Coaching. I also have developed a benchmark for sport psychology based on Individual Zone of Optimal Functioning for a golfer to obtain their ideal zone

What students say...

"Very good at analyzing specific things to work in while keeping it simple.

Best Price
✨New
Thomas
From$141.75per lesson

Thomas

Bio: I am a PGA specialized professional in Teaching & Coaching and board certified sport psychology consultant. I have been a PGA of America member since 2011 and teaching for close to 10 years. I have worked at many upscale clubs in the Met section at such roles as shop assistant, assistant and teaching professional. I have played in local PGA sanctioned events and am working to be certified as Golf fitness trainer by National Academy of Sport Medicine. I have the ultimate goal within a couple years of achieving the status of Master PGA golf professional in Teaching & Coaching. I also have developed a benchmark for sport psychology based on Individual Zone of Optimal Functioning for a golfer to obtain their ideal zone
5.0
Golf
5 Lessons given
5.0
Travels to you
Available
Next: Tomorrow, 8:00 AM
PGA Professional
College Golfer
💰$141.75 for weekly lessons
Get golf lessons with Thomas

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  1. Golf
  3. New York
  5. Yonkers
  7. Sprain Lake Golf Course
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