



College Quarterback at Utah State University and a former NFL WR who played for the Packers, Buccaneers, and Titans as well as other professional leagues. I've cultivated athletes' potential on the football field. My passion lies in fostering not only technical skills, but also strategic thinking and unwavering dedication to the game. Let's elevate your performance!
"Coach Diondre helped me with my footwork and throwing motion at QB. He taught me how to use my lower body for power as a QB.



Shaun started In-Phase Training in the summer of 2021, combining his long-time experience as an educator and high school coach with a desire to share his knowledge with a wider audience. With a deep-rooted connection to sports—having played college football and grown up with a father who was a collegiate coach—Shaun has been immersed in athletics his entire life. He knows what it takes to compete at the next level and is passionate about helping athletes succeed, both on the field and in life. With 12 years of high school coaching experience, a Bachelor’s in Kinesiology, and certification as a Personal Trainer, Shaun is qualified and deeply committed to his athletes. His motto, "When You Win, We Win," reflects his dedication to the success and growth of every athlete he trains.
"My children talked about practice from the time we left practice and the entire way home. Great investment and amazing staff.



I’m a Dallas‑based coach specializing in quarterback development, youth athletic training, and speed/agility work. With 6+ years of coaching experience and a CPT certification, I focus on building confident, disciplined athletes through fundamentals, movement quality, and positive coaching energy. I train athletes of all levels — from beginners learning proper mechanics to competitive players preparing for their next season. My sessions are structured, high‑energy, and tailored to each athlete’s goals, whether that’s improving footwork, throwing mechanics, speed, strength, or overall athletic IQ. My mission is simple: build better athletes and even better young men through consistent work, real coaching, and a supportive environment. Let’s get to work. -Coach Alex
"Coach Alex has been a huge blessing for our family. My sons struggled with confidence before we started, and now they walk onto the field with confidence. Footwork, speed, strength and overall understanding of the game have improved dramatically. Alex knows how to teach, motivate, and connect with kids.


Former NFL Offensive Lineman and Super Bowl champion, drafted in 2013 by the Seattle Seahawks. During my NFL career, I played for Dallas Cowboys, Atlanta Falcons, and Seattle Seahawks. When I played for the University of New Hampshire, I was a Defensive Tackle with a record-setting college career that earned me a spot at the NFL Combine. Passionate about mentoring athletes, developing peak performance, and translating elite on-field techniques to practical, actionable coaching.
"Just started a couple months ago and he has helped me get better and better. When I first started, my stance and technique wasn’t great. His coaching helped me how to improve my technique and stance a lot. Football has gotten easier with the more lessons I do!



With two decades of coaching football, I foster player growth and strategic thinking. I tailor training to unlock potential and instill a passion for the game. My approach blends skill-building with a fun, competitive environment. I was a Strength & Conditioning coach at Stanford University and I was also a Defensive Backs coach at Stanford University. I currently coach on the high school level. I am also a sprint technician/running coach.
"Everett has been a life coach to my son.


With 15+ years on the field, I bring a wealth of experience and a proven ability to elevate players' skills and understanding of the game. From playing as a kid all the way up into my professional career in the NFL, and Ufl. My passion lies in fostering not only athletic development but also strategic thinking and teamwork. I'm dedicated to helping you achieve your full potential in football.
I'm a firm believer that football instills valuable life lessons, and I've spent the last 20 years sharing that passion with my students. My coaching style blends technical expertise with a focus on character development, pushing athletes to reach their full potential on and off the field. Let's connect if you're ready to take your game to the next level!

I've spent two decades transforming athletes into champions, instilling a deep understanding of football fundamentals and fostering strategic gameplay. My passion lies in empowering individuals to reach their full athletic potential within a fun, challenging environment. Let's work together to elevate your game!


I'm a football coach with two decades of experience fostering talent and igniting a passion for the game. My training blends technical expertise with a fun, approachable style that empowers players of all levels to reach their full potential. Let's work together to elevate your game.
Mastering the gridiron takes dedication, teamwork, and a touch of strategic brilliance. With 20 years of experience, I'm passionate about fostering a love for football while nurturing players' skills on and off the field. Let's work together to elevate your game to new heights!


With over 16 years of playing football, I'm dedicated to fostering both skill development and a genuine love for the game. My approach combines strategic insight with a fun, engaging learning environment. Let's elevate your game!
Quarterback Union was founded by Thomas Hand, a former Highland Park and Trinity Christian Academy quarterback. Hand received 20+ offers to play college football but ended up attending Baylor University due to battling injuries late in his high school career. However, this time away from football did not hinder Hand’s passion for the game or the quarterback position. Hand is passionate about sharing his knowledge and teaching the proper techniques of the quarterback position.
For 24 years, I've had the privilege of sharing my passion for football with aspiring athletes. I am a former professional football player with 10 years experience in the NFL. My coaching philosophy centers on fostering a love for the game while developing well-rounded players equipped with strong fundamentals and strategic acumen.Let’s work together to unlock your potential on the field.
For over a decade, I've cultivated aspiring football players. My passion lies in nurturing talent and instilling a lifelong love for the game. I strive to create a fun and supportive environment.
Fueled by a passion for the game and 18 years of experience, I thrive on helping athletes reach their full potential. My coaching blends technical expertise with a supportive, engaging environment designed to inspire a lifelong love of football. Let's build your success together!
For two decades, I've been driven by a passion for shaping young athletes into the best versions of themselves, both on and off the field. My coaching philosophy blends technical expertise with a focus on character development, fostering a fun yet disciplined environment for growth.



Football is more than just a game; it's about strategy, teamwork, and unleashing your inner champion. With 20 years of experience, championship and multiple national D1 Savage lineman OTY awards, I'm dedicated to helping athletes of all levels elevate their game. Let's connect and build a winning season together!



Ready to elevate your game? I'm a dedicated football coach with 18 years of experience guiding athletes to unlock their full potential on and off the field. With experience coaching at the high school and collegiate level (University of New Mexico), I also have experience working with student-athletes as a Mental Performance Coach. The mental game is THE game, let's work together to build your skills, boost your confidence, and achieve your goals.