


"Great trainer very patient after one session you can really see good results it’s amazing!!


With over 5 years of experience as a Middle School Athletics/Strength Coach, I offer private coaching in multiple sports, including Football, Basketball, Soccer, Track & Field, and Strength & Conditioning. My coaching approach focuses on developing skills, building confidence, and promoting a strong work ethic tailored to each athlete's goals and abilities. Whether you're a beginner looking to learn the basics or a competitive athlete aiming to refine technique, I provide personalized training sessions that deliver results and make sports enjoyable.
"He has benefited so much from your pre-athletics training. He is really standing out to his hockey coaches with his increased stamina and quickness, so thank you for all you are doing to help build up these kids, and especially our son!



Shaun started In-Phase Training in the summer of 2021, combining his long-time experience as an educator and high school coach with a desire to share his knowledge with a wider audience. With a deep-rooted connection to sports—having played college football and grown up with a father who was a collegiate coach—Shaun has been immersed in athletics his entire life. He knows what it takes to compete at the next level and is passionate about helping athletes succeed, both on the field and in life. With 12 years of high school coaching experience, a Bachelor’s in Kinesiology, and certification as a Personal Trainer, Shaun is qualified and deeply committed to his athletes. His motto, "When You Win, We Win," reflects his dedication to the success and growth of every athlete he trains.
"My children talked about practice from the time we left practice and the entire way home. Great investment and amazing staff.



With two decades on the field, I cultivate confident players through personalized football coaching. I'm dedicated to building fundamental skills and fostering a lifelong passion for the sport. Let's unlock your full potential together.
" “Coach King helped me learn the fundamentals from the ground up. He breaks things down in a way that actually makes sense, and he’s always encouraging but still pushes you to be your best. I went from nervous and unsure to confident and excited to keep training. If you’re new to football, he’s the perfect coach to start with.”
For over two decades, I've cultivated a deep love for football and coaching. I have 4 years of NFL playing experience (Chiefs, Ravens) and have been training players since 2016. My approach blends proven strategies with personalized training. Let's elevate your game with focused skill-building and strategic insight!