


"Great trainer very patient after one session you can really see good results it’s amazing!!


With over 5 years of experience as a Middle School Athletics/Strength Coach, I offer private coaching in multiple sports, including Football, Basketball, Soccer, Track & Field, and Strength & Conditioning. My coaching approach focuses on developing skills, building confidence, and promoting a strong work ethic tailored to each athlete's goals and abilities. Whether you're a beginner looking to learn the basics or a competitive athlete aiming to refine technique, I provide personalized training sessions that deliver results and make sports enjoyable.
"He has benefited so much from your pre-athletics training. He is really standing out to his hockey coaches with his increased stamina and quickness, so thank you for all you are doing to help build up these kids, and especially our son!



Shaun started In-Phase Training in the summer of 2021, combining his long-time experience as an educator and high school coach with a desire to share his knowledge with a wider audience. With a deep-rooted connection to sports—having played college football and grown up with a father who was a collegiate coach—Shaun has been immersed in athletics his entire life. He knows what it takes to compete at the next level and is passionate about helping athletes succeed, both on the field and in life. With 12 years of high school coaching experience, a Bachelor’s in Kinesiology, and certification as a Personal Trainer, Shaun is qualified and deeply committed to his athletes. His motto, "When You Win, We Win," reflects his dedication to the success and growth of every athlete he trains.
"My children talked about practice from the time we left practice and the entire way home. Great investment and amazing staff.



With two decades on the field, I cultivate confident players through personalized football coaching. I'm dedicated to building fundamental skills and fostering a lifelong passion for the sport. Let's unlock your full potential together.
" “Coach King helped me learn the fundamentals from the ground up. He breaks things down in a way that actually makes sense, and he’s always encouraging but still pushes you to be your best. I went from nervous and unsure to confident and excited to keep training. If you’re new to football, he’s the perfect coach to start with.”

Unlock your full potential on the gridiron! I'm a dedicated football coach with 13 years of experience helping athletes refine their skills and achieve their goals. Let's work together to elevate your game to the next level.



Football Coach & Kinesiology Expert With a bachelor’s degree in kinesiology and collegiate-level football experience, I bring a deep understanding of the sport and the human body. My passion is helping players of all skill levels improve their performance, technique, and understanding of football fundamentals. From enhancing athletic abilities to preventing injuries through proper biomechanics, I provide personalized instruction to help you excel on the field. Whether you’re new to the game or looking to refine your skills, I’ll give you the tools and insights needed to reach your potential. Let’s get to work and unlock your best game yet.


I'm a football coach with two decades of experience fostering talent and igniting a passion for the game. My training blends technical expertise with a fun, approachable style that empowers players of all levels to reach their full potential. Let's work together to elevate your game.
Fueled by a passion for the game and 18 years of experience, I thrive on helping athletes reach their full potential. My coaching blends technical expertise with a supportive, engaging environment designed to inspire a lifelong love of football. Let's build your success together!
For over two decades, I've cultivated a deep love for football and coaching. I have 4 years of NFL playing experience (Chiefs, Ravens) and have been training players since 2016. My approach blends proven strategies with personalized training. Let's elevate your game with focused skill-building and strategic insight!

I've dedicated 30 years to fostering a love for football and building champions, on and off the field. My coaching emphasizes tactical mastery, character development, and having fun while striving for excellence. Let's unlock your potential together.



My name is Taylor Smith and I have over 10 years of playing experience from junior high to college. I was the head varsity soccer coach where I took my high school to the first ever regional championship game is school history, along with 3 district championships. I worked as a strength and conditioning coach at the college level, as well as, 4 years at the high school. I can help develop sprint mechanics, strength/power, skill or walk athletes through what it takes to put themselves in the best position to play at the next level and manage realistic expectations.