Beginner training plan
Your first lessonIntroduction and icebreaker,
Knowing the player goal and expectations.
Evaluate the player's level and go through basic fundamental.
Lesson 2-3Progressive drills and homework, and be able to understand the rules of the game
Lesson 4-10Being able to rally and score and play
Lesson 11+Confidence and basic game strategy
Advanced training plan
Youth players
Working with kidsDifferent size of equipment and court, make the game fun to learn
Working with teenagersChallenging drills, competitivity and fun
