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Subscribe and get a free lessonBeginner training plan
Your first lessonFirst we want to go over your goals, I want to get to learn about you as a player, student, and person! Part of coaching is establishing an understanding of how someone learns to best progress.
We will start with the basics, beginning to look at what it takes to hit a forehand and a backhand.
Hand tossing and evaluation!
Lesson 2-3 We will begin looking at furthering your development in the staple strokes. Your forehand and backhand, while beginning to shadow your serve and volleys!
Lesson 4-10Hand tossing drills for your shots as well as hand toss for your volleys, and further serve development.
Lesson 11+More advanced drills, racquet feeding, and rallying and hitting!
Advanced training plan
Your first lessonWe will get to know eachother, share goals, tennis history, and I will get to learn about you as a student and player! If you have adequate tennis experience then we will move right into racquet fed drills, focusing on sharpening your technique and footwork. We will do complex drills utilized in college development.
Lesson 2-3We will continue to train specific patterns that will be utilized in competition and match play as well as heavy technical coaching
