These instructors teach at top ranked spots and have great class fulfillment & student reviews.
My name is Kimberly Sefcovic I have been helping people get fit and recover from injuries since 1990. I am a classically trained pilates instructor specializing in strength and recovery from injuries. I am passionate about health and wellness with 2 degrees in Exercise Science and Doctor of Naturopathy. I love to combine whole health to help clients reach their goals through any stage of life. I offer a private pilates studio in my home in Richmond, TX with sessions in person or virtual.
"I have worked with Kimberly for over ten years. She has guided me through Pilates, using both the Reformer and the Cadillac. I have also used her extensive knowledge in anatomy and muscle structure to help me with stretch sessions that have improved my flexibility and strength, and were also greatly helpful in recovering from various surgeries and injuries. Kimberly gives each client individualized treatment. She is constantly working to expand her expertise by taking classes and listening to experts on wide ranging topics in the health field. She is dedicated to providing the best possible advice and care to all her clients in a professional but still personal manner.
Hello, my name is Latasha Glover, founder of Mindful Movements Fit. I am a Pilates instructor passionate about helping individuals build strength, confidence, and balance through mindful movement. My classes combine Pilates, mobility, and low-impact strength training to create a supportive environment where everyone can move at there own pace. I believe consistency creates confidence, and my mission is to help you feel stronger in both body and mind.
""The instructor was super nice and I loved all the exercises we did, she helped us if we were not doing it right or gave us alternatives. Plus the music was 10/10!!"
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