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Learn Personal Training 🏋️ near Ardmore
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These trainers teach at top ranked spots and have great training session fulfillment & student reviews.
Hi! I'm a certified personal trainer, Certified adaptive exercise coach for special needs, Certified assisted stretch therapist and a certified foam roll massage therapist and I am certified HIIT ( High Intensity Interval Training) Boxing coach. I have a passion for fitness and health and a passion for helping others live a healthy renewed lifestyle. I have years of experience in working with individuals who want to gain muscle, loose weight, increase flexibility and mobility, correct posture, balance or just begin the journey to a new and healthy lifestyle.
- CSCS since 2001 - NSCA-CPT since 2000 - Owner/Head Trainer FitnWell LLC in Wayne PA - Sports Nutrition Specialist - Published Author I meet you where you are in your health journey and help to figure out the next steps. With an in depth look at how you move, your strengths and weaknesses will become apparent, and together we figure out how to balance out the strength, increase the range of motion and become more mobile and capable. You’ll look great too 😉 - FutureFitLife.com
"For someone who had no idea how to get started, Jim is a great trainer. He designed a program and has helped me to improve flexibility and strength tremendously. I couldn’t and wouldn’t have done it without him.
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