These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Experience coaching youth baseball as a pitching coach. Individual workout sessions w/ semi-pro football players & baseball athletes. Non athletes I train as well for desired fitness goals. I sculpt customized programs that blend proven techniques w/ individual aspirations. My passion lies in empowering clients to surpass their fitness goals. I train kids to adults 8+. My teaching styles are individualization, verbal/tactical cues, visual demonstration & adaptive coaching. -Online demonstrations
"Davonte's attention to detail and enthusiasm for training motivated me throughout multiple sessions, keeping me in the best physical shape while also enhancing technique and mobility in my sport of focus, baseball. He's a Great active listener and focused on the exercises & workouts that helped me mentally and provided positive reinforcement. I would recommend Davonte for Anyone! Young or adult.
Over the past 15 years, my focus has been on coaching functional fitness to improve balance, strength, and coordination for clients of various ages including those aged 55+ and older. I have practiced resistance training to develop muscular strength without the use of excessively heavy loads. Lenny has successfully addressed injuries through functional therapy, thus avoiding the need for drugs and surgery. He is also an active endurance athlete, with 29 years of competitive experience.
"After working with Lenny for the past six months, I can see a real difference in my overall fitness. Balance, posture and endurance all improved. Lenny has been especially helpful in identifying my specific needs. He helped me learn to breathe properly during exercise which has made a big difference for me. When I hurt my ankle, Lenny showed me exercises that reduced pain and healed quicker. When I had pain in my knee he showed me exercises that take pressure
We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.
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Private personal training training in Milford average $57 for a week of training, with 1 vetted coaches available. Every session is private — 1-on-1 by default, or with your invited group — tailored to your level and goals, at a location and time that work for you.
Personal Training training in Milford happen at 1 locations across the city, from The Park Sports Center to lesser-known neighborhood spots. Bookings open up across weekdays, evenings, and weekend mornings — and if you have a preferred location, your coach meets you there.
Private personal training training in Milford average $57 for a week of training. Booking a lesson package brings the per-lesson rate down, and one-off single lessons are also available — what you pay depends on your coach's experience and the session length you choose.
Coach Davonte
personal-training coach
Have clients understand hydration and attention to detail and focus for high intensity workouts and drills. Demonstrate proper techniques and form for drills.
Coach Davonte
personal-training coach
Have clients understand hydration and attention to detail and focus for high intensity workouts and drills. Demonstrate proper techniques and form for drills.
Coach Davonte
personal-training coach
Focus on building strong foundation to build confidence. Patience is key when I train kids. Encourage excitement and positive energy for exercising, workouts and walk thru drills.
personal-training coach with the most lessons taught in Milford
Coach Davonte has taught
1 lessons
The location with the most coaches teaching personal-training training at
The Park Sports Center
Average length of time coaches in Milford have been teaching for
10 years on average
How many coaches teach personal-training in Milford
1 coaches
Average cost of a personal-training lesson in Milford
$57 for weekly lessons
