5 Boxing coaches & instructors for lessons in Spotswood, NJ

Technical Boxing coach with 7+ years of experience helping teens and adults build skills, confidence, and fitness through detailed, mechanics-focused training. Beginner - Advanced

"I hired Chris for my son after he was getting bullied in school. He came right to my home so I didn't have to worry about driving after work. After the second training my son was feeling so confident and looks like a new person. Highly recommend!

7 years of kickboxing and MMA competition experience Over 5 years of coaching everyone from elderly looking to stay in shape to cornering athletes for their fights. No matter your interest level or goals within boxing, kickboxing, or MMA, we can work together to help you reach them!

"Jordan’s helped me find a new hobby in kickboxing. He knows what to say to make me understand new things

I am a USA Boxing–certified coach, competitive boxer, and gym founder with over a decade of experience training youth, adults, and competitive fighters. As the founder of Harlem House of Champions, I built and led a disciplined boxing program focused on fundamentals, safety, and athlete development. With two decades in the ring, I empower students to achieve their boxing aspirations. I provide tailored training that builds technique, confidence, and strategic thinking. Let's unlock your potential together with fun approachability.

"Ronnie Love is amazing at what he does. Looking forward to my next session!

Sherwood Kwame Reece, a.k.a. Q, stepped into the ring at Starrett City Boxing Club as a teen, having falling in love with exercise and learning from the late Jimmy O’Pharrow, and later former Olympian Reggie Ford to become a professional boxer. I taught at the Aerospace High Performance Center under legendary Michael Olajide Jr.   My specialities are holistic wellness, nutrition and injury prevention. I trained a Golden Gloves champion, movie celebrities, and appeared in TV shows such as White Collar Brawlers season two and ABCNews.com. “There’s no better workout than boxing. To be able to last in the ring, you have to be in top shape. Develop your mental readiness and physical ability to combat potential attackers. Through the repetition of simple yet effective techniques in increasingly difficult situations, you will be empowered to face—and not fear—challenges. Workout will include basic strengthening and conditioning, skill development, and application of skill in real-life situations.

"Not just a coach but a teacher

Hi, I’m Mahmoud, an Olympic boxer and African Champion with years of experience in training and competition. Boxing has been my life, and through it I’ve built strong knowledge in fitness and nutrition. I’ve trained in different countries and worked with all levels. I focus on real results—weight loss, strength, and proper boxing skills. My goal is simple: help you get stronger, better, and more confident every session.

"Mahmoud creates a safe and motivating environment. I had no boxing experience before, but he made it easy to learn and build confidence.