These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
For two decades, I've cultivated a deep understanding of lacrosse, and I'm eager to share my insights. I grew up on Long Island so lacrosse has always been a part of my life. My playing career began when I was 6 years old, playing up with my older brother. I attended St. Anthony’s High School while playing for LI Express in the summer. For those years I was around some of the best coaches in the lacrosse world and gained invaluable information from them about lacrosse. After St. Anthony’s I attended St. John’s University as a member of the lacrosse team. I was lucky enough to play all four years there, playing attack, offensive midfield and defensive midfield. Upon graduation I decided to be a college assistant coach at Misericordia University where I was in charge of the defense, and helped lead our team to a conference title. Lacrosse will always be my passion, I enjoy all facets of the game and enjoy giving back to players with all the information I have gained of the game. I focus on helping athletes elevate their game through strategic development and personalized instruction. My goal is to instill confidence and a love for the sport.



I’m an ISSA-certified personal trainer and group fitness instructor with a 200-hour yoga certification and five years of teaching experience. My style is supportive, clear, and adaptable, with a focus on strength, mobility, confidence, and sustainable progress. I work with beginners, returning exercisers, and clients who want personalized guidance without intimidation. Sessions are inclusive, practical, and tailored to your body, goals, and experience level.
"Beba, 4 classes, Chris made me feel so comfortable as a beginner at yoga. His energy is so amazing and infectious, it kept me coming back week after week! He made classes accessible to all fitness levels and so much fun. The only reason I stopped attending was because I moved, otherwise I would continue going to class with him!!