These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



Sherwood Kwame Reece, a.k.a. Q, stepped into the ring at Starrett City Boxing Club as a teen, having falling in love with exercise and learning from the late Jimmy O’Pharrow, and later former Olympian Reggie Ford to become a professional boxer. I taught at the Aerospace High Performance Center under legendary Michael Olajide Jr. My specialities are holistic wellness, nutrition and injury prevention. I trained a Golden Gloves champion, movie celebrities, and appeared in TV shows such as White Collar Brawlers season two and ABCNews.com. “There’s no better workout than boxing. To be able to last in the ring, you have to be in top shape. Develop your mental readiness and physical ability to combat potential attackers. Through the repetition of simple yet effective techniques in increasingly difficult situations, you will be empowered to face—and not fear—challenges. Workout will include basic strengthening and conditioning, skill development, and application of skill in real-life situations.
"Not just a coach but a teacher
Hi, my name is Jonathan Saraga and I'm a New York City-based trumpeter, flugelhornist, composer, arranger and educator. I’ve been performing, recording, and competing around the world for over two decades, frequenting Canada, the Caribbean, Central America, Europe, Asia, the U.S. My trumpet playing appears in over 230 YouTube videos and on more than 30 albums, including many that are Grammy-nominated or Grammy-winning. My playing, compositions and musical research have also received 35 competitive recognitions from 25 national and international organizations, and my work has engaged with audiences in more than 500 cities across nearly 70 countries and close to 100 universities. My ultimate goal as an educator is to guide you toward the realization of your potential. Our learning environment will nurture a personalized process of self-discovery through my guidance, as opposed to a one-size-fits-all system of dictation for how you should or should not develop and/or perceive material. I see each interaction with a student as a sacred opportunity to help facilitate realization, regardless of magnitude, and I have dedicated myself to refining my abilities as a musician and teacher, to that end. I am confident that through our lessons, I will not only help you become better at hearing, internalizing, and expressing music, but that I will guide you in developing your own personal musical voice and direction.
"“My son is never bored… practices on his own without having to be told (a first!)… incredible improvement in just a few weeks.”