124 coaches & instructors for lessons in Congers, NY

Golf is all about “muscle memory.” For my first 10 years of golfing, I relied on my own swing. While I enjoyed the game, my improvement was limited. Then I met an instructor who spent six months helping me rebuild my swing and correct my fundamentals. Did those lessons fix my swing? Yes and no. The lessons gave me the right foundation, but it actually took nearly two years for the changes to become natural. Why? Because my body had repeated the same motion for 10 years. Those old habits were deeply ingrained, and replacing them required thousands of repetitions. Why do I share this experience? Because beginners have a tremendous advantage. They can learn proper fundamentals from the start instead of spending years correcting bad habits later. Any qualified instructor can teach the basics of a sound golf swing. After that, the key is repetition. The more you practice correctly, the faster your body learns and remembers the movement. Golf is all about muscle memory—but muscle memory must be built the right way from the beginning. Since I rebuilt my swing—not perfectly, but close to a fundamentally sound and repeatable motion—I have been helping friends and their friends improve their games. Last September, I earned my USGTF certification, which was a meaningful milestone in my golf journey. My lesson rates are intentionally affordable. It is not because I undervalue my time or experience. Rather, I remember how difficult it was to find quality instruction at a reasonable price when I was looking for one. I believe golf should be accessible to anyone who wants to improve, and I plan to keep my rates that way. One thing I always tell my students is that golf improvement happens during practice, not during lessons. Lessons provide direction, but practice creates results. Without enough practice between lessons, progress becomes slower and more expensive because you are relying solely on lesson time. Professional golfers often hit thousands of balls to make a small adjustment. While amateur golfers do not need to practice at that level, repetition is still essential for building proper muscle memory. To help my students improve between lessons, I provide FREE video analysis. Students can send me their swing videos while practicing, and I can offer feedback before bad habits become permanent. With 25 years of golfing experience, USGTF certification, and structured drills designed for independent practice, I can help you improve one step at a time. Whether you are a beginner learning the fundamentals or a golfer trying to break through a plateau, I would be happy to help. Please feel free to contact me with any questions.

"Explained everything very thoroughly. Very experienced himself. Made it to understand and pick up on.

I'm a passionate tennis enthusiast with experience training & teaching players of all levels, from beginners to advanced high performers. I've coached two high school boys' teams and a women's travel team, and I've competed at the collegiate level and at the 5.0 USTA level Whether you’re picking up a racquet for the first time or looking to elevate your game, tennis is truly a sport for life. My goal is to help players discover the joy, confidence, and discipline that come from the game. Through a blended learning approach, I focus on developing both cognitive and technical skills so you can improve faster and play smarter. Together we can set goals, push past obstacles, while always having fun. Being fully present.

"Thank you for good torture today John!!! I felt great and my migrain gone!!! Lol

Edward Gasca Buelvas is a dedicated sports player with a passion for volleyball and tennis. With 14 years of experience in volleyball and over two decades dedicated to tennis, he has achieved a commendable 3.5 level in the sport. Edward's coaching style focuses on prioritizing mental preparation over technical and physical aspects, ensuring a well-rounded approach to skill development.

"He is an awesome coach

🎾With 24 years on the court and 9 years of professional training experience, I've not only mastered the latest modern-day science in tennis but also achieved remarkable feats against ATP players such as world tour pro circuit level competitors. I also defeated my childhood USPTA coach at 16. My coaching prowess is evidenced by grooming a high school student into a regional captain and guiding nearly thousand individuals of all ages and levels. Equipped with groundbreaking modern sciences & most advanced mechanics, I specialize in cultivating winning mindsets and employing mental tactics like a 🍒 on top. My 2 primary locations are Basking Ridge if you are closer to & not just Wayne NJ. Let's unlock your full potential and celebrate progress together on the court!🎾

"I'm still getting the hang of some techniques, but Frank’s lesson was quite helpful. Though I think there's room for more focused practice on timing.

Hey fellow tennis enthusiasts! I started my journey with a wooden racquet from a garage sale, facing giggles and doubts at age 8. But I learned that tennis is for everyone - no matter your age, skill, or gear. Years have flown by, and now I'm the proud founder of Astoria Tennis, NYC's largest public tennis community. I believe in creating an inclusive space where we all can learn, play, and revel in the joy of tennis. Let's embrace the game together, and remember, it's never about the racquet, but the heart that wields it!

"We had our first lesson with Danny and he was awesome! Explained the basics really well and helped refine the techniques.

Beyond the playful name, pickleball is a game of strategy, agility, and finesse – all things I love to teach! With 5 years of experience playing at a competitive level, I bring a deep understanding of the game and a passion for sharing it. Let's work together to elevate your pickleball game and unlock your full potential on the court.

"Richard's first lesson was quite thorough, and I appreciated how he balanced covering all the rules with actually playing the ball around, which kept things engaging. Though, I think with a bit more movement and smoother hits, it could become even more effective. Still, it was a good experience and I’d consider trying Richard again for his knowledge and enthusiasm.

I played division 1 tennis for University of Hartford. Since than I take pride in being one of the busiest USTA Eastern tournament Men’s player. I’ve achieved numerous age division #1 rankings in the East as well as national rankings. I like to share some of my experience to my students. I’ve been a certified member of the USTA for about 30 years as well as over 30 years experience as a full time tennis instructor

"Great coach

Hi, I’m Amr! I’m a former professional basketball player with 11 years of experience playing in Egypt’s top league and representing the Egyptian National Team, including the FIBA U19 World Cup. I specialize in player development — from mastering fundamentals to elevating your game to the next level. Whether you’re just starting out or chasing elite performance, I’ll help you grow your skills, confidence, and basketball IQ

"Thank you

Hello everyone! Welcome to SLOW (Skillfully Learning Offensive Weaponry) Development. With over 30 years of basketball experience and knowledge, my goal with each athlete is to maximize their potential by focusing on fundamentals to create efficient, effective, basketball players. Progression is the movement and 1% better everyday is the mantra. Let's hit the court and get to it!

"The lesson with Daryl focused quite a bit on shooting drills, which really helped me refine my technique. Though reviewing what I’m working on can sometimes feel repetitive, I still appreciated the emphasis on solid fundamentals. Still, I think going over progress more frequently might make the lessons even more effective. But yeah, I’d say try Daryl if you want structured training that pays attention to detail.

Dynamic tennis coaching tailored to your needs! Whether you're looking to hone your fundamentals, engage in practice drills, or dive into high-intensity hitting, I've got you covered. I cater to individuals or small groups of up to 4 students. Reach out with any questions!

"I was a complete beginner when I first met Elijah 3 months ago. Very quickly he was able to assist me with getting the right equipment and oriented me with ease. Coach Elijah breaks down all the components of the game and is patient yet firm in his approach. He also has great supplemental equipment to fast-track training ground strokes, footwork, etc. He helped me develop a one-handed backhand that actually has “fire power” and I feel much more confident going to the tennis court.