98 coaches & instructors for lessons in Riverdale Park, MD

If you’re serious about getting better, really better, I’m here to help you get there. I’m Coach DJ Foster, a former Army service member, collegiate athlete, and experienced football coach who’s passionate about developing athletes who compete with confidence, discipline, and control. My coaching background includes serving as a Defensive Coordinator for youth football, Head Coach for middle school boys and girls flag football, and Defensive Backs Coach at St. Frances Academy, experiences that have shaped my athlete-centered, development-first approach. My training philosophy is built around the Long-Term Athlete Development (LTAD) model, meeting each athlete where they are physically, mentally, and emotionally to help them progress the right way. Every session is designed to improve movement efficiency, decision-making, and football IQ while reinforcing character traits like focus, accountability, and emotional discipline. Parents can expect a structured, safe, and positive environment that prioritizes steady improvement over shortcuts. My goal is to develop complete athletes, skilled, confident, and resilient young people who are prepared to excel in sports and in life. “Discipline beats motivation when motivation isn’t disciplined.” That’s the mindset I build into every athlete I train.

I’ve been a Floridian my entire life until I made the move up to Virginia last Spring with my wife and 3 dogs. I’ve been a certified athletic trainer, high school teacher and tennis coach for the past 20 years. I became a USPTA teaching professional about 10 years ago and have taught kids as young as 5 to adults as old as 65. I’ve coached the Gainesville High School girls tennis team the past 2 years. I believe tennis is truly a sport of a lifetime that can be enjoyed by all ages and abilities.

Hello, Hello, my name is Sachin, and I am an Information Systems major pursuing my Master's degree at the University of Maryland, Baltimore County (UMBC). For the past four years, I have been tutoring at Howard Community College and UMBC in college level math courses such as Calculus and Statistics. I have been awarded multiple tutoring awards for my commitment and professionalism as a tutor. My hope is to foster a friendly environment to encourage students to ask questions and practice.

I am a former college tennis player who wants to help others learn pickleball! I am a nationally ranked player and am exited to teach others what I’ve learned through my years playing

"I just wanted a hitting partner and Piyush helped me get a good workout in and work on my consistency

Meet Coach Tony, With 8+ years of experience, he specializes in practical self-defense and fitness for all ages. His background includes a Royce Gracie Jiu Jitsu Purple Belt, a USA Judo Black Belt (under Lamonte Tyler), and a WTF Taekwondo Black Belt. He also trains in Muay Thai under Lamonte Tyler. With a diverse background, he offers a "complete" martial arts experience. Whether you’re looking to get into the best shape of your life or learn how to protect yourself and your family, Coach Tony has the roadmap to get you there.

"We both enjoyed the class very much. He was very focused and engaged even in such a busy environment. I was very impressed.

Chris McNeal is a Head Coach and Certified Personal Trainer with experience in baseball and softball player development. He specializes in teaching fundamental skills, including hitting mechanics, defensive positioning, and throwing development, while also incorporating strength and conditioning into athlete training. Chris has coached athletes across multiple age groups and skill levels, focusing on improving performance through structured training, game-like scenarios, and physical development. His approach emphasizes consistency, discipline, and confidence.

Current U.S. Olympic, Semi-Pro club coach who locally works with collegiate, high, middle and elementary school soccer programs. I hold a U.S. Soccer C coaching license and have extensive playing experience as a goalkeeper at all levels of competition. I am familiar with the current youth soccer landscape and have helped many soccer players transition to US colleges and abroad. I am a former professional goalkeeper and design position specific sessions tailored to you.

1989 & 1991 VT Golden Gloves finalist 1991 New England Diamond Belt Boxing Champion Brazilian Jiujitsu Black belt 2013 Captain of Team USA in the TFC 5 on 5 MMA tournament

"Excellent teaching skills, highly skilled in his subject matter and an effective disciplinarian.

Hi I’m Coach Reyes! Currently, I am the Women’s Lacrosse Head Coach at Notre Dame of Maryland a Division 3 Institution. I have been coaching since 2014 with my main focus in goalies and defense. I also understand offense is strategy and footwork to make you into a shifty offensive player. I have experience with 1 on 1’s and being in a small to large group environment. I would love to grow your skills and help grow your lax IQ.

"Coach Reyes really helped me in feeling confident with my offensive skills. Especially as a more defensive focus player. She really makes you feel like you can do anything and to not be hard on yourself. She’ll take a video of you if you need it to show you what you’re doing and how you can adjust to make it work for you. She’s all about fundamentals also making sure you add your style.

As a seasoned player and 9 years as a certified PTR coach, I developed a successful program Unlocking effortless power, through sound frequency, timing, and utilizing the Acoustic Genesis method. Perfect for Seniors that have lost their fitness and not seeing the ball. Who I’m a Great Fit For: • The "Frustrated" To many technical thoughts ; timing off ,but the ball isn't going anywhere, I will show you how to stop "forcing" the ball and start using your body’s natural anchor . for more power • Former Athletes: If you have a background in football, basketball, or other sports, I speak your language. We will use your existing athletic instincts to master tennis movement faster. • Players Prone to Injury: By teaching "Effortless Power," I help players reduce the strain on their wrists, elbows, and shoulders caused by rigid, outdated techniques. • The "Student of the Game": If you are tired of basic "keep your eye on the ball" advice and want to understand the physics and secrets of elite-level movement, we are a perfect match.

"Coach worked on my footwork and spacing I was over crowding the ball , after a quick adjustment, my balance was better coach made it so easy to understand. I struggled for 2 years and coach fixed it in 10 min