These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


With over 10 years dedicated to playing and learning the game of basketball, I'm passionate about helping players simplify the game and unlock their full potential. My coaching blends proven skills with strategies personalized for each player, fostering both skill development and a love for the game. Let's elevate your game!
Ready to elevate your game? I'm a dedicated football coach with 20 years of experience developing players of all levels. I'm passionate about fostering a love for the game while instilling discipline, teamwork, and a strong work ethic.


With over 13 years of football experience, including four years as a Division I starter, I bring a deep understanding of high-level competition, discipline, and technique to player development. Specializing in defensive backs I’m passionate about helping athletes maximize their potential through refined fundamentals, mental preparation, and game intelligence.
"Lake didn’t just help my football skills but he did speed training with me m which took my game to the next level


I've been playing golf since I was 14, inspired by my great uncle, who was Arnold Palmer’s high school golf coach and remained friends with him throughout their lives. Currently, I hold a 2.4 handicap and was co-captain of the Latrobe, PA high school team. During college, I gave lessons to faculty and friends and participated in various amateur events, even though I didn’t compete for my college team. I love the game and find immense satisfaction in helping others enhance their enjoyment, whether they're just starting out or looking to refine their skills.


Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!
"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!


Kevin Jeffrey is a decorated football coach and former professional player with an impressive track record on and off the field. As a player, Kevin was known for his striking power and game intelligence, earning accolades such as USL First Division MVP (2001) and multiple All-League Team selections during his professional career in North America. Transitioning to coaching, Kevin has dedicated over a decade to developing youth talent, with a focus on technical skills, tactical awareness, and leadership. His coaching philosophy blends discipline with inspiration, helping young players reach their full potential. Today, he continues to mentor and coach in the U.S. and the Caribbean, shaping future stars with experience, heart, and a deep love for the game.
From soaring symphonies to popular riffs, the clarinet's versatility captivates me. For over 14 years, I've displayed my musical voice through the Clarinet. I've fostering a supportive and fun learning environment for bright students. I am eager to unlock your musical potential!

I'm a pickleball coach with the heart of a competitor and 8 years of experience guiding players of all levels. My journey to tournament wins instilled in me a deep understanding of strategy and technique that I love sharing. My 34 years of teaching experience (classroom and staff development) allows me to break down the skills and present them for easy understanding. Let's work together to elevate your game and unlock your pickleball potential!