Private Lessons & Coaches in Wesley Chapel, FL

Jason – Advanced Functional Breathing & Sleep Coach Certified through Oxygen Advantage, I help athletes unlock better performance, recovery, and sleep by fixing the way they breathe. Whether you’re chasing faster times, bigger lifts, or deeper recovery, proper breathing is the missing link. Learn how to: Increase endurance & VO₂ max Boost focus & reaction time Sleep deeper for faster recovery Control heart rate & nervous system under pressure This is the training that turns good athletes into great ones — no gimmicks, just results you can feel in every workout and competition.

"“I booked Jason for help with focus and nerves on the course. In just two lessons, I learned breathing resets I now use before every swing. I’m calmer, more consistent, and my buddies can’t figure out what changed.”

Harald Pristau is a Movement & Performance Specialist with a background in physical therapy, helping clients restore strength, mobility, and confidence through intelligent movement and performance-based coaching. His approach blends clinical understanding with real-world functionality to improve how the body moves, performs, and feels — building resilience, longevity, and physical freedom for everyday life. Rebuild • Refine • Reinvent

"“Before working together, at 74 years I started feeling uneasy in everyday situations. Being around people, even simple things like standing in a group or walking in crowded spaces, made me nervous. I was especially afraid of losing balance, getting bumped, or struggling with stairs. Through the training, I slowly rebuilt trust in my body. My balance feels more stable, my movements are more controlled, and I don’t overthink every step anymore. Going up and down stairs doesn’t feel like a risk, it just feels normal again. What surprised me most is that I feel comfortable being around people again without that constant fear in the background.”

For over 30 years, I've shared my tennis passion, honed from years of experienced play. My coaching blends technical expertise with an engaging approach, helping players unlock their full potential. I aim to foster both skill and love for the game.

With over eight years of experience as a swim instructor, Mercedez Shelton has been teaching swimming since she was 16. She has worked with students of all ages from infants in “Mommy and Me” classes to children, teens, adults and elderly, adapting her teaching style to meet each individual’s needs. Mercedez is passionate about helping swimmers build confidence, improve technique, and develop a lifelong love for the water. She is skilled in a variety of swim programs and teaching methods and brings a positive, encouraging approach to every lesson. Beyond swim instruction, she has experience leading water-based activities such as water aerobics and fitness exercises, and her background as a nanny and after-school program director gives her exceptional skills in childcare, safety, and classroom management. Mercedez prides herself on her ability to connect with students and parents alike, creating a safe, fun, and engaging environment where every swimmer can thrive.

"My son has mild sensory challenges, and finding the right instructor was hard. Mercedez was incredible, she was patient, understanding, and creative with her approach. He looks forward to every lesson now and has made so much progress in just a few months.

Transitioning from a lifelong tennis journey, I've spent the last two years deeply immersed in the world of pickleball, and now, as a 4.5 player, coaching is my primary passion. My own start in pickleball came from lessons with a skilled local instructor, and I've since played in various tournaments. This hands-on experience shaped my down-to-earth coaching methodology. When you train with me, we'll begin at the foundation, just as I did: starting short, with underhand strokes, and progressively moving back. I'll guide you through essential serves, introducing you to specific serve techniques. Each session will kick off by understanding and evaluating your existing skills, after which we'll journey deeper into technical expertise. My goal is to craft lessons tailored to your needs and ensure that, through my coaching, your love and proficiency in pickleball grows exponentially.

"Holly is very concise and makes even work outs fun. We have a great time and hope to play with a group soon.

I was professionally trained in soccer for 5 years and bring high-level skills, discipline, and game intelligence to every session. I focus on strong fundamentals, smart decision-making, conditioning, and building confidence. My goal is to help players improve quickly while developing a winning mindset and love for the game. ⚽

I grew up playing soccer and still train daily, so I bring a player’s mindset into every session. I’m also a certified strength and conditioning coach, which allows me to teach proper movement, balance, speed, and power—not just footwork. Whether the player needs help with first touch, dribbling, shooting, or overall fitness, I build sessions around their exact goals. I keep coaching positive and honest, and I want every athlete I work with to leave feeling stronger, more confident, and excited to come back.

I have about 16 years of basketball experience, as well as varsity head coach and college level experience. I aim to develop any athlete based on their goals and mindset. I have experience with all ages from 5-21. Hope to help your athlete achieve their goals!

"Coach T is the best! Amazing coach and even better person. Highly recommend 100/100

For nearly five decades, I've lived and breathed the beautiful game, guiding players of all ages to reach their full potential on and off the field. My coaching philosophy centers on fostering a supportive environment where technical skills flourish alongside tactical understanding and a genuine love for soccer. I have worked with Youth National Teams and been a college coach for many years as well as a director of multiple youth soccer clubs and a youth state soccer organization. As a sport psychologist as well, I understand motivation and look to assist all players in that area too. Currently I hold every coaching license offered in the USA and also hold coaching licenses from England, Holland and FIFA.

"Everyday we played fun games that helped me improve technically and as a competitor. I refound my passion for the game.

For over 25 years, I've nurtured baseball dreams, blending skill development with a love for the game. My experience fosters growth, sportsmanship, and a winning attitude in every player I coach.