Private Lessons & Coaches in Emeryville, CA

Mona Javadian is a Yoga Alliance RYT-500 certified yoga instructor and experienced Pilates teacher with over 17 years of teaching experience. She specializes in Ashtanga Yoga, Vinyasa, Pilates, Mobility, and functional movement. Mona is passionate about helping students build strength, flexibility, balance, and confidence through mindful movement. Her classes combine precise alignment, breath awareness, and compassionate guidance, creating a welcoming space for students of all levels.

"mona tysm for the amazing class tonight 💪🏻💪🏻💪🏻

I have experience teaching high school and college mathematics, as well as CAD and programming. My teaching style is hands-on and practical, focusing on clear explanations and real-world applications. I’ve worked with students ranging from beginners to advanced learners, including engineering and design students, and I adapt my approach to match each student’s level and goals.