Vincent Massey Public SchoolStrength and Conditioning Venue in Ottawa

Rozalia Kieliszkiewicz is the founder of Soul Food Fitness Inc., a wellness brand blending science, spirituality, and high‑performance athletic training. With a Master of Science in Nutritional Psychology and a multidisciplinary background in biology, chemistry, physics, psychology, and food science, she brings a uniquely integrated approach to human performance. Rozalia specializes in sports training and conditioning, with advanced expertise in biomechanics, injury mechanics, and movement optimization. Her coaching focuses on building strong, resilient bodies through functional strength, mobility, and evidence‑based conditioning strategies tailored to each athlete. Through Soul Food Fitness, she combines physical training with nutritional psychology, intuitive wellness, and somatic awareness—helping clients strengthen their bodies, regulate their minds, and reconnect with their inner wisdom. Her digital content, retreats, and programs are known for their depth, clarity, and soul‑centered approach. Rozalia’s mission is simple: to elevate human potential through movement, nourishment, and conscious living.

"Rozalia is an incredible instructor as well as a fantastic person to work with. She has created workouts and educational videos regarding my organ health, nutrition, and a number of other topics; in each task she has gone above and beyond. She's genuine, kind, and really wants your personal success. A coach and earnest supporter all in one. You really find someone better. I'm looking forward to working with her again in the future.