Play Boxing at Millennium Park

Are you ready to transform your body, sharpen your skills, and achieve your fitness goals? As a dedicated private Boxing & Strength trainer, I provide personalized one-on-one training designed to meet your unique needs. My approach focuses on improving your strength, speed, endurance, and confidence through tailored Boxing and or Strength workouts. Train at your own pace and schedule. Whether your goal is fitness, self-defense, or preparing for competition, I'll work with you to create a plan that delivers results. Let’s take your training to the next level!

"Coach Tashona and I have been working together for a while now and I’ve learned a tremendous amount from her coaching. My footwork, defense and overall IQ has leveled up in the most amazing way. I’m so excited to see where I am in the next few months.