Online Yoga 🧘 classes with
Instructor Denise Payne
Get a free trial class
Pay $0 todayper lesson after trial
Online Yoga 🧘 classes with
Instructor Denise Payne
Get a free trial class
Get a free trial class
Pay $0 todayper lesson after trial✨Denise is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Denise is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your yoga instructor
Denise is an internationally acclaimed yoga teacher with over 40 years of experience. Embodying the principles in longevity and grace in yoga, Denise is proof that a dedicated practice can enhance vitality and agility throughout life. Her comprehensive understanding of body mechanics and alignment ensures a safe, accessible approach to a dynamic practice. Denise guides her students from their everyday selves to their sacred centers. she creates a welcoming and transformative environment for all
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Teaches: Adults
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Levels: Intermediates, Experts
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Lives in: Phoenix, Arizona
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Years Playing: Not specified
DP
Denise · usually replies in 3 min
Hey, I'm Denise. Got a question about classes? Tap one to start.
Denise's availability
Pick a time that works — confirmation usually within 24 hrs.
No availability for this date
Accomplishments
➕One of the first to receive Master Yoga Teacher
Specializations
🎯Yoga for Athletes
🎯Power Yoga
🎯Alignment & Form
🎯Restorative & Yin
Beginner training plan
Your first classI will ask about what they’ve done physically before they made it to my class, what they’ve done ultimately want out of the sessions, including things they think impossible.
Class 2-3By the second and third class, they will be more familiar with certain poses, and how we can communicate during the class.
Class 4-10They can expect to see some of their goals already being met.
Class 11+By lesson 11 and up, they are no longer beginners. I like to support that shift in the mindset.
What you need to bringThese classes are online. Find a clean space, maybe a yoga mat. A block. No special clothing needed.
What I can bringI will bring my expertise and my experience
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!