Beginner training plan
Your first lessonI start where the player is at! We will do a warm up and then some forehands and backhands to see where the player is at and will go from there!
Lesson 11+- Warm up with running
- Foot Work
- Warm up forehands, backhands, and serves
- Play points and work on form
Lesson 4-10- Continue to work on backhand and forehand work
- Start working on serves
Lesson 2-3- Begin with warm up and foot work
- Drills on Forehands and Backhand form
- Learn scoring if player doesn’t know
Youth players
Working with kidsI want to work where the player starts! I will adapt what we do in our lesson based on kill level!
Working with teenagersI like to work on form and strategy while also seeing there basic tennis level.
What you need to bring- Racket
- Water bottle
- Sunscreen
