Beginner training plan
Your first lessonTake your game to the next level with Coach Michal- Former PRO/International recognized Instructor who will help you achieve you're personal goals whether for fun, fitness, or looking to become a pro I can help guide you in you're unique journey !
Lesson 11+Look back at the progress made and make adjustments to individual goals , and monitor the progress moving forward!
Lesson 4-10Fundamentals- proper footwork, court awareness, and proper technique so we can move, hit with the correct fundamental technique, and be consistent enough to keep a rally going
Advanced training plan
Your first lessonSpeak with the client on what their goals are and make them feel comfortable and confident
Lesson 11+Solid foundation of shots, good ball tracking , good movement, major improvement in target areas
Understanding anticipation , and responding to the ball faster
Lesson 4-10We have figured out the strengths and places for improvement .
Have a solid foundation , more consistency, ,
and moving to other fundamental shots
Lesson 2-3
