Beginner training plan
Your first lessonfocus on making the beginner feel comfortable and confident. I introduce the basic rules, equipment, ready position, movement, and simple forehand and backhand skills through fun and easy drills.
Lesson 2-3The player will continue developing basic forehand and backhand skills, coordination, footwork, and ball control. We will introduce simple rallies and serving fundamentals while keeping the lessons fun and encouraging.
Lesson 4-10The player will work on consistency, movement, groundstrokes, serving, returning, and basic point play. I gradually increase the difficulty and introduce simple games and drills that develop control, movement, and decision-making.
Lesson 11+Lessons become more individualized based on the playerβs strengths and areas for improvement. We will focus on consistency, tactics, point play, serve and return, and building confidence and independence on the court.
What you need to bringTheir tennis racket if they have one !
What I can bringTennis racket , tennis balls
