Beginner training plan
Your first lessonGet to know your game. Learning your goals and what you want to achieve.
Lesson 11+Building an all-court game to be able to win matches or achieve your goals in this sport.
Lesson 4-10Building your strengths to help you win your matches. Always improving footwork and your vulnerabilities in your game.
Lesson 2-3Working on what you think needs work in your game. Building proper fundamentals and improving weaknesses.
Advanced training plan
Your first lessonAnalyze your game. See what’s going well in matches and what’s not.
Lesson 11+Learning to see the court as a canvas and level up your game to the highest
Lesson 4-10Learning strategies and tactics about the court. And building an efficient serve and return.
Lesson 2-3Building your fundamentals first. Then working on weaknesses as always and improving strengths to help win matches.
AM
Tennis with Andrew M.⭑ 4.8 (13 reviews)
