Beginner training plan
Your first trainingFor a beginner’s first soccer lesson I would start with a short warm-up and then introduce them to the ball through simple dribbling and ball control exercises. The main goal is to keep it simple , build confidence, and make sure they have fun
Training 2-3Second lesson would Improve dribbling, passing, receiving, and ball control and third lesson would be to learn basic shooting, defending, positioning, and simple game play
Training 4-10Lessons 4–6 would Improve dribbling, passing, shooting, and defending while learning basic positioning while Lessons 7–10 would Practice teamwork, decision-making, game situations, and build confidence through small-sided games
Training 11+Continue improving skills, learn more advanced techniques and tactics, build confidence, and gain experience through game situations
Youth players
Working with teenagersBy making them feel I’m someone they can rely on and trust to exceed their expectations and feel confident when playing
What you need to bringSoccer cleats, running shoes, water bottle, shin guards, proper clothes
