Beginner training plan
Your first lessonWhat comes first during a point? Serving! Going to get you serving like the pros.
Lesson 2-3Next we work on what comes after the serve. The return! Forehand and backhand
Lesson 4-10The rest of lessons is breaking down the game for what you need to get up to the net and finish a point. Drop shots, dinking, speed ups, resets, and overheads.
Lesson 11+Lessons beyond basics covers foot work and strategy!
Advanced training plan
Your first lessonA mock singles game and drills to see your skill level and consistency
Lesson 2-3Targeting areas of known deficiencies.
Lesson 4-10Expanding your tool belt with more techniques, ex: two-handed backhand attack and drive. Target practice, disguise shots, topspin drop.
Lesson 11+Subjective to the student and what they want to work on or see improvement in
