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  1. Personal Training
  3. California
  5. Los Angeles
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Get a free trial lesson with Kelly

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💙

Get a free trial lesson with Kelly

  1. Personal Training
  3. California
  5. Los Angeles

Learn Personal Training with Kelly

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Everyone needs a stretch. I'm a personal trainer with a focus on stretching and mobility. Typically, the people who need me the most are elderly people who want to be able to move properly into their golden years. The runner up to the older demographic would be body builders. Body builders are constantly compressing their joints (especially their lower back) when they build muscle fiber. Therefore, they need to decompress their joints via my services. The younger and middle aged adults need my services because they simply need to learn how to take care of themselves. Stretching and Mobility are almost unheard of in our public schools, yet they are vital to our lives especially in todays technologically advanced society. No matter your demographic, I can promise you, I will teach you a lifelong skill that will save you from pain and discomfort. Thank you for reading.

Levels taught: Beginners, Intermediates
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Teaches: Teenagers, Adults, Seniors
🎓3 years coaching
🔥2 Lessons
⭐️Equinox Personal Trainer
Try Kelly risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Kelly, we'll switch you to another coach or give you a full refund.

Reviews

Total reviews2
Average rating
5.0
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Dave
Level: Beginner•Lessons taken: 6
After 6 sessions with her, my range of motion is wider when I do my lat pull down. I can really notice a difference in muscle growth ever since I started working with Kelly
Zachary
Level: Beginner•Lessons taken: 12
I stopped going to my chiropractor and just relied on Kelly to relieve me of my pain. My shoulder pain and elbow tendinitis feels much better.

Locations

These are the locations I've set as being able to provide lessons:
1 location available
Personal Gym - Kelly

1411 N Highland Ave, Los Angeles, CA 90028, USA

1977.2 miles away
OutdoorsIndoors
Want a lesson at your home or a different location? We can help.

Availability

These are the times I've set as being available for lessons.
sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonMovement assessment and simple stretches you can do at home to introduce your body to the changes we’re about to accomplish.
Lesson 11+At this point, we are learning new advanced stretches that unlock muscles we weren’t able to stretch before due to other muscles being too tight. Mobility exercises may become weighted, and we start working on stretches and exercises that are more in tune with your day to day lifestyle.
Lesson 4-10We are continuing our progression and progressing to more advanced stretches of were able too. Mobility exercises will begin to become challenging and corrective exercises may be introduced
Lesson 2-3We are reviewing stretches, learning new stretches, and learning simple mobility exercises.
Advanced training plan
What you need to bringClean socks
What I can bringStretching strap

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
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Personal Training with Kelly BlancoNew to TeachMe.To