Beginner training plan
Your first training sessionUnderstand the basics of how to play Linebacker and what is needed of them on the field.
Training Session 2-3Teach them the basics of a Linebacker stance and how to read their keys in order to help make them a better Linebacker.
Training Session 4-10Teach them the basics of block destruction and how to get off blocks, not only from offensive lineman, but running backs and fullbacks. Also work on their past drops in order to make them a more versatile Linebacker.
Training Session 11+You will now be able to know the difference between run and pass and add a third skill of pass Rush moves in order to help make you a better Linebacker overall.
Advanced training plan
Your first training sessionSharpen up their stances and advance their knowledge in the game of football, and what it takes to be a D1 football player
Training Session 2-3Include advanced drill, work specifically for outside linebackers, and inside linebackers
