Beginner training plan
Your first training sessionThe 1st lesson is an assessment session. Performing certain dribbling drills, shooting drills, and fundamentals will create an area focus
Training Session 2-3The following lessons will be based on the area of focus. Dribbling for instance would include basic drills and situations to ensure proper footwork and cadence of the dribble until achieved
Training Session 4-10The 4th through 10 would go up levels in training from basic to beginner, and all the way up to advanced level. Shooting, and passing off the dribble. Reading screens, counter moves, and separation moves on an advanced level are expected.
Training Session 11+Manipulation of the 3pt line, combos and counters are expected at this stage
What you need to bringBasketball
What I can bringBasketballs, Cones, and defensive pad
