Beginner training plan
Your first lesson1. Start with ball handling
2. Shooting form
3. Work on shots from farther out
Lesson 2-31. dribble pull-ups
2. work on 3 pointers
3. footwork in the paint
Lesson 4-101. working on ball screens
2. finish layups through contact
3. make shots when tired
Lesson 11+1. improvement on ball handling
2. focus on shot selection
3. form shooting will increase
Youth players
Working with kidsWhen working with younger kids, I like to make plans that will keep them engaged and fun while also progressing their skills!
Working with teenagersWith teenagers, I like to assess their movements and then create a plan from there that will help them improve their basketball skills after just one lesson.
What you need to bring1 basketball
basketball shoes
