Beginner training plan
Your first lessonStart with some basic questions and see what they want to get out of their training. Do some basic drills to see where there skills are at.
Lesson 11+Do the same drill we did during lessons 1 and 2 and see their improvement
Lesson 4-10A lot of shooting and ball handling mainly working on the fundamentals and footwork and then go into some more in depth stuff but depends on how much improvement the player is showing.
Lesson 2-3Some drills that we can track progress with and see improvement along with some more difficult drills and hopefully see improvement.
Youth players
Working with kidsWith the younger kids I emphasize fundamentals while playing fun games that work on more than just basketball and their overall motor skills.
Working with teenagersFor teenagers who really want to improve their game for the first session see what their skills, position, and goals are and then make them a personalized plan that we can follow.
DT
Basketball with Daylon T.New to TeachMe.To
