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Portola Valley
These instructors teach at top ranked spots and have great class fulfillment & student reviews.
My yoga class focuses on nurturing both physical health and mental well‑being. Through gentle postures (asanas) and mindful breathing (pranayama), we work toward a strong, flexible body and a calm, clear mind. It’s suitable for beginners and experienced students alike, especially those who enjoy longer holds, a slower pace, and a more meditative approach while still benefiting from a meaningful physical practice.
With 10+ years of teaching and 20+ years of personal practice, I specialize in helping beginners, older adults, children and teens, people returning to movement after injury or illness, and anyone seeking over all wellness. My style is encouraging and lighthearted, creating a space where you can feel supported. Trained in Ashtanga Vinyasa, Restorative yoga, Breathwork and Sound Healing, I personalize each session to your goals and my intention is for you to leave feeling strong and more connected to your body.
"Thank you for your excellent teaching and modeling, grace and humor during our practice. I’m grateful for your positive energy and kindness. 
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