Private Yoga Classes & Instructors in Arcadia, CA

As a certified yoga instructor as well as NASM certified personal trainer i'm passionate about creating classes that seemingly blend breath with movement. With a strong focus on Yoga Sculpt my teaching style combines Vinyasa flows with light weights / body weight movements to sculpt, and tighten the body while stretching and lengthening through a flow - that being said I enjoy customizing my flows to every individual I work with.

Madeleine is the founder and guide behind Poise (poisedbym.com), bringing over a decade of experience in Yoga, meditation and mindfulness practices for clients of all ages and levels. Her work combines trauma-informed approaches, somatic awareness and nervous system regulation to support resilience, recovery and holistic well being. She integrates insights from buddhist psychology and neuroscience- informed Mindfulness to create safe, inclusive and transformative experiences.

"As an athlete, I wanted to improve my flexibility and sharpen my focus, and these sessions have exceeded my expectations. I’ve noticed better mobility, quicker recovery, and feel much more present during training and competition. The combination of movement and breathwork has made a real difference in both my performance and mindset. Highly recommend to any athlete looking for an edge.

I’ve taught multiple styles of Yoga and also Thai Massage at various studios in Los Angeles and at the White Lotus Foundation in Santa Barbara for over twenty years. I have advanced training in Yoga and Thai Massage and a degree in Social Work. My teaching focuses on Restorative yoga, stretching, relaxation and my training and experience in Thai bodywork.

Anael Davoodpour is a certified yoga teacher with a Bachelor’s degree in Physical Education and a 200-hour Yoga Alliance certification. She teaches Hatha, Vinyasa Flow, Yin, and Kids Yoga for all ages and experience levels, from beginners to advanced practitioners. Her classes combine mindful movement, breathwork, strength, flexibility, and relaxation, creating an inclusive and supportive environment where students can build balance, confidence, and a deeper connection with themselves.

Yoga Alliance certificated in 2019 Online classes with Veda Yoga LA Private classes custom designed for each individual. Focus on Vinyasa, meditation and Hatha Developer of the Body Awareness on Set course for the film industry crews Camera and Steadicam operator for 20+ years with no injuries 20y yoga practice 8y meditation practice

14 years of experience teaching yoga. From Viinyasa to gentle and chair yoga. Ive been working with seniors the last 9 years Im a trauma informed teacher. I practice yoga in a daily base to keep my teaching fresh and creative.