Running Training Sessions in Clinton, MD | TeachMe.To

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Private Running Training Sessions & Coaches in Clinton, MD

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Kate M., running coach, photo 1

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About KateI've coached both youth and adult runners since 2018. I tailor my approach wholly to each individual runner—their goals, running history, current fitness level, and more. Sessions often involve a basic gait analysis and discussion of proper form, running drills such as strides and alternating tempos, and, depending on the runner's ability, laps or repeats to work on pace management. I often review basic strength training moves, dynamic stretches, and mobility drills to incorporate into a routine. I always follow up with a written assessment and recommendations for exercises each runner can do at home!Go to profile

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Kate M.From $120 per lesson

New coach · RunningNext: Tomorrow, 6:00 AMWashington Liberty High School · 14.2 mi

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Clinton

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Washington Liberty High School

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