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Private Running Training & Coaches in Capitol Heights, MD

These coaches teach at top ranked spots and have great training fulfillment & student reviews.

These coaches teach at top ranked spots and have great training fulfillment & student reviews.

Dami Alao profile
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About Dami

I’ve been running since middle school, and one lesson has shaped my coaching more than any certification: the biggest breakthroughs came when I stayed healthy enough to train consistently. That’s why my approach blends individualized run programming with strength, movement quality, recovery, and injury prevention. With backgrounds in both coaching and counseling, I help athletes build awareness, durability, and sustainable habits so progress can compound for years, not just one race cycle.

What students say...

"What I needed was a plan I could trust and someone holding me to it & thats exactly what I got. Dami’s coaching is calm, supportive, and flexible enough to fit around real life, and the weekly plans with consistent touch-based kept me moving forward. I’m a far more confident racer now.

Best Price
✨New
Dami
From$71per lesson

Dami

Bio: I’ve been running since middle school, and one lesson has shaped my coaching more than any certification: the biggest breakthroughs came when I stayed healthy enough to train consistently. That’s why my approach blends individualized run programming with strength, movement quality, recovery, and injury prevention. With backgrounds in both coaching and counseling, I help athletes build awareness, durability, and sustainable habits so progress can compound for years, not just one race cycle.
5.0
4 Lessons given
5.0
Travels to you
Available
Next: Tomorrow, 8:00 AM
💰$71 for weekly lessons
Get running lessons with Dami
Happy Student Score
What's the Happy Student Score?Coaches get a 0–100 score reflecting their reliability, responsiveness and customer satisfaction.
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  1. Running
  2. Maryland
  3. Capitol Heights
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Finding a running coach in Capitol Heights is simple

1.

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We help you find the best running coach for your needs. Filter by skill level, group size, and location. Browse our list of running coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our running coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best running training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.

2.

Schedule your running training in seconds.

Unlike other websites, TeachMe.To lets you schedule your running training time and location online in seconds. We make the whole process seamless. Other websites for finding Capitol Heights running training and coaches make it hard to book and have very little information on pricing and scheduling. Not with us: we make it easy to find the right date, time, and place to learn running.

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It's really that simple.

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