These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Positive Energy Driven Fitness Lessons. The training focus on 3 targets: Sprints, Calisthenics and Core. Ideally, these are 2-3 workouts per week to get you started on the lifestyle you deserve. I do believe in strong accountability that leads to a great workout. No workout will be dull. You will also have first access to my 66 day Fitness Challenge that will give you sustainable results and sustainable mindset.
I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer
"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.
I have experience in: * Women’s/Men’s fat loss * Glute building * Strength training * Postpartum fitness * Running performance * Nutrition coaching *Senior Training
"When I decided to keep in shape more than just my normal walking I did 2 days a week with Chrissy boy did that make a difference my energy levels have gone up so much and I feel I have more strength endurance and muscle! I can’t wait to keep going!
We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.
Unlike other websites, TeachMe.To lets you schedule your personal-training training time and location online in seconds. We make the whole process seamless. Other websites for finding Staten Island personal-training training and coaches make it hard to book and have very little information on pricing and scheduling. Not with us: we make it easy to find the right date, time, and place to learn personal-training.
Get in touch with your personal-training coach immediately with the TeachMe.To mobile app. It's total free and available on iPhone and Android. Our app is the one-stop shop for managing your personal-training training on our platform. Communicate with your personal-training coach, get notified about new messages, view and manage upcoming personal-training training near you, track your progress, and get access to support services - all in one place.
