Private Personal Training Training & Trainers in East Freehold, NJ
These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Positive Energy Driven Fitness Lessons. The training focus on 3 targets: Sprints, Calisthenics and Core. Ideally, these are 2-3 workouts per week to get you started on the lifestyle you deserve. I do believe in strong accountability that leads to a great workout. No workout will be dull. You will also have first access to my 66 day Fitness Challenge that will give you sustainable results and sustainable mindset.
Caleb
My name is Allen Holmes I’m a fitness model bodybuilder and certified personal trainer
Allen
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