Private Personal Training Training & Trainers in Rockland, MA
These trainers teach at top ranked spots and have great training fulfillment & student reviews.
Over the past 15 years, my focus has been on coaching functional fitness to improve balance, strength, and coordination for clients of various ages including those aged 55+ and older. I have practiced resistance training to develop muscular strength without the use of excessively heavy loads. Lenny has successfully addressed injuries through functional therapy, thus avoiding the need for drugs and surgery. He is also an active endurance athlete, with 29 years of competitive experience.
"After working with Lenny for the past six months, I can see a real difference in my overall fitness. Balance, posture and endurance all improved. Lenny has been especially helpful in identifying my specific needs. He helped me learn to breathe properly during exercise which has made a big difference for me. When I hurt my ankle, Lenny showed me exercises that reduced pain and healed quicker. When I had pain in my knee he showed me exercises that take pressure
Lenny
Finding a personal-training coach in Rockland is simple
1.
Find the right personal-training coach in Rockland.
We help you find the best personal-training coach for your needs. Filter by skill level, group size, and location. Browse our list of personal-training coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our personal-training coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best personal-training training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.
2.
Schedule your personal-training training in seconds.
Unlike other websites, TeachMe.To lets you schedule your personal-training training time and location online in seconds. We make the whole process seamless. Other websites for finding Rockland personal-training training and coaches make it hard to book and have very little information on pricing and scheduling. Not with us: we make it easy to find the right date, time, and place to learn personal-training.