These trainers teach at top ranked spots and have great training fulfillment & student reviews.
I hold a Bachelor’s degree in Exercise Science and am a former Division 2 Track and Field All-American. My expertise lies in speed and jump training, and I’ve had the privilege of working with athletes at various levels, from high school to collegiate, as well as adults. With a background in football, basketball, and track and field, I understand the importance of tailored training to maximize performance. Whether you're looking to improve your speed, agility, or explosiveness, I can help you reach your athletic goals. Let’s get to work!
With 14 years of movement experience through (dance) and Fitness, I’m passionate about helping people build strength, confidence, and sustainable, healthy habits. My coaching focuses on functional movement, longevity, mobility ,and creating realistic routines that fit your lifestyle. Whether your goal is fat loss, strength, injury prevention, or feeling better in your body, I’m here to support and motivate you every step of the way.
"“Working with Lindsy has truly changed my life in retirement. What started as wanting to feel stronger and prepare for a vacation turned into building habits and strength that have completely improved my quality of life. Because of our training together, I’m able to stay active doing the things I love most — hiking, snowshoeing, kayaking, walks, adventure camps, and so much more. Lindsy has helped me build confidence in movement and strength I never thought possible at my age. She always encourages me to try new things and makes fitness feel empowering and enjoyable. I feel stronger, more capable, and more independent in my everyday life, and I know these changes will benefit me for years to come.”
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