Private Personal Training Training & Trainers in Val Verde, CA

Certified personal trainer and corrective exercise specialist (injury prevention, strength, control, posture) ACE Certified Personal Trainer & Corrective Exercise Specialist certifications. 8 years of helping others, and 15 years of self-development. I’ve helped people from ages 8-83 years. Some are injury-free and others have chronic pain and injuries. I create personalized programs that meet your needs. Train with me and learn how to have better control of your body. Gain strength while doing it in a way that decreases risk of injury. I do strength training using a combination of weight training, resistance bands and advanced calisthenics. Sessions start at $70 for starter training tier and decreases the more you train per week. There is another tier that includes more features such as recovery (myofascial release). Transportation fees go as high as $50 most which are determined by mileage, gas, vehicle wear and time consideration to travel back and forth.

"Jesse is the best, knowledgeable trainer. He’s very friendly and cares so much about his clients.

I blend evidence-based program design with an encouraging, approachable coaching style to build strength, mobility, and confidence. With 25 years' experience teaching personal training, I specialize in individualized plans, movement analysis, and measurable progress.

my name is david young i have over 30 year experience in the personal training strength and conditioning and track and field training. Fueling potential and transforming lives for over three decades unwavering commitment. I bring extensive expertise, a tailored approach, and a deep passion to empower you on your fitness journey. Together, we'll achieve remarkable results while making the process enjoyable and sustainable.HARD WORK DEDICATION = SUCCESS BLESSING

"Mr. Young is patient. Attentive to giving his instruction to the students. There is a sure sense of confidence fead into your person.

I am a highly skilled personal trainer and massage therapist with extensive experience in fitness and wellness. I hold a Bachelor’s of Science degree from the University Bandeirante of São Paulo and the International Sports Science Association (ISSA). With over a decade of expertise. I have helped individuals of all ages and abilities achieve their fitness goals, including athletes, elderly individuals, and children with special needs. I specialize in personalized training programs focusing on sports training, Pilates, functional training, bodybuilding, and Jiu Jitsu training.

"Cuba has been fantastic with my two children. He has helped them get physically and mentally stronger but also he is very patient and thoughtful with my kids while still being firm enough to gain respect from them and they love training with him.

I’m a NASM Certified Personal Trainer and Certified Yoga Instructor with a passion for helping people feel stronger, healthier, and more confident. My personal fitness journey began as a professional go kart racer, where I learned the value of discipline, performance, and taking care of my body from a young age - starting at just 9 years old. I specialize in strength training as well as yoga sculpt, creating personalized training programs tailored to each clients unique goals.

"I started working with Ali with the goal of losing weight and building healthier habits, and I couldn’t be happier with the results. I’ve lost 15 pounds so far, but more importantly, I feel stronger, healthier, and more confident than I have in years. Ali created a program that was completely tailored to my goals and adjusted it as I progressed, which kept me motivated the entire time. She knows exactly when to push you and when to make modifications, and she’s always available to answer questions or offer encouragement. If you’re looking for a trainer who genuinely cares about your success and creates a plan that actually works for you, Ali is the one.

Varsity wrestler & golfer. Training at home/gym since age 15 and former East Coast personal trainer. Moving to LA in 2009, I was shocked how many lack the knowledge, discipline & accountability for lasting fitness results. If you want to lose weight, build muscle, and stay accountable—with zero judgment and full support—your search is over. I can help. Contact me and let's talk.

I trained almost 70 people who didn't exercise or do any sport before in a sport called Dragon Boat Racing and we won 15 medals and 7 trophies while setting many winning speed records in many cities in the United States and Canada. I also helped a 520 lbs. woman lose 160 lbs. in just 3 months with training and my diet tips. I also trained a Korean teenager, who was a new student in a high school in Arizona for one month. He said that training with me for that month helped him get accepted into his high school's football team where he became the team's highest scoring running back. When he finished high school and applied for college, he was qualified to get an athletic scholarship if he played football in college.

OFF HRS is a training and lifestyle concept built around making fitness part of real life. For the early mornings, late nights, busy schedules, and everything in between. We train to be stronger, move better, and stay ready for whatever life demands. No perfect schedules. No shortcuts. Just the work.