These coaches teach at top ranked spots and have great training fulfillment & student reviews.
With seven years dedicated to honing lacrosse skills, I empower players to reach their full potential on the field. My coaching focuses on building strong fundamentals, strategic thinking, and a deep love for the game. Let's elevate your game together!
Mark Cahak is a lifelong student and teacher of the game of lacrosse, committed to developing players of all levels through moral integrity, passion, hard work, and skill-building. A standout defenseman at Fayetteville-Manlius High School (First Team All-League, All-CNY, and Empire State Games team member), Mark went on to play for Syracuse University, where he was part of the 2009 National Championship team and a two-time Athletic Director’s Honor Roll recipient. Mark began his coaching career as Defensive Coordinator at Harvard-Westlake in California and went on to hold coaching roles at Montgomery Bell Academy and Ensworth School in Nashville. As Ensworth’s Head Coach from 2015–2018, he led the program to a state championship and earned TSLA, US Lacrosse Tennessee, and Tennessean Coach of the Year honors. Mark’s coaching philosophy centers on building complete student-athletes—on the field and in life—by instilling discipline, leadership, and love for the game. Whether working with beginners or seasoned players, he brings energy, focus, and a genuine dedication to helping athletes grow.
"I worked with Coach for a few years and he elevated my game to a new level. I would not have had the high school experience I had without Coach. If you want to get better and learn the game, Coach Mark is the best choice.
We help you find the best lacrosse coach for your needs. Filter by skill level, group size, and location. Browse our list of lacrosse coaches that meet your criteria and watch their intro videos to determine if the coach is the right match for you. Our lacrosse coaches are vetted, reviewed, and rated to make your decision easier. If you're having trouble finding the best lacrosse training near you, reach out to our training coordinator by clicking the "Have any questions?" button at the top right of the page.
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Private lacrosse training in Nashville average $60 for a week of training, with 3 vetted coaches available. Every session is private — 1-on-1 by default, or with your invited group — tailored to your level and goals, at a location and time that work for you.
Lacrosse training in Nashville happen at 4 locations across the city, from Shelby Park to lesser-known neighborhood spots. Bookings open up across weekdays, evenings, and weekend mornings — and if you have a preferred location, your coach meets you there.
Private lacrosse training in Nashville average $60 for a week of training. Booking a lesson package brings the per-lesson rate down, and one-off single lessons are also available — what you pay depends on your coach's experience and the session length you choose.
Private lacrosse lessons in Nashville are built around your goals. Whatever you want to improve, a coach can focus each session on it. Here are the areas coaches in Nashville work on most.
Build soft hands, both-handed cradling, and clean catches under pressure. Nashville coaches drill stick work until it holds up at game speed.
Add velocity and accuracy on the run and from the crease. A coach in Nashville works on shooting mechanics, deception, and finishing.
Beat your defender with sharper dodges, changes of pace, and footwork. Lacrosse coaches in Nashville build the 1v1 skills that create offense.
Sharpen positioning, approaches, and stick checks without fouling. Nashville lacrosse coaches drill defensive footwork and on-ball pressure.
Win more possessions at the X and scoop ground balls cleanly. Coaches in Nashville train faceoff technique, hand speed, and positioning.
Looking for youth lacrosse coaching in Nashville? We match kids and teens — from first-timers to high-school and club players — with coaches who specialize in junior development. Private youth lacrosse lessons run at the same weekly rate as adult lessons.
Every coach who works with kids goes through identity and background screening before being matched with young students, and their safety vetting is shown on their profile — so you can book with confidence.
Coaches in Nashville teach juniors from as young as 5 through high-school and competitive athletes, tailoring each session to your child's age, level, and goals — whether that is first-time fundamentals, building confidence, or tryout and team prep.
Parents are welcome to stay and watch — many do, especially with younger kids — but it is never required. Either way, your coach shares progress and what to practice between lessons.
The location with the most coaches teaching lacrosse training at
Shelby Park
Average length of time coaches in Nashville have been teaching for
22 years on average
How many coaches teach lacrosse in Nashville
3 coaches
Average cost of a lacrosse lesson in Nashville
$60 for weekly lessons
Shelby Ave & S 20th St, Nashville, TN 37206, USA
2.7 miles away • 3 lacrosse coaches teach here
Photo coming soon!
2572 Bethwood Drive, Nashville, TN, USA
3.9 miles away • 2 lacrosse coaches teach here
860 Old Hickory Blvd, Madison, TN 37115, USA
7.5 miles away • 2 lacrosse coaches teach here
