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I am a strength and conditioning specialist at Boyland high school in Baltimore, Maryland for the junior varsity and varsity football. Currently also the JV Defensive Coordinator and linebacker/Running Back specialist coach
I have played football at the middle school, high school, and collegiate levels, where I developed a strong passion for the game and learned the value of discipline, teamwork, and leadership. My experience as a player has helped shape my coaching style and allows me to teach athletes both the fundamentals of football and the importance of hard work on and off the field. I am dedicated to helping players grow, compete, and reach their full potential
Great athletes aren’t born, they’re developed through quality coaching, consistent fundamentals, and confidence built one rep at a time. As a licensed Health & PE teacher, former collegiate defensive back, and experienced football coach, I’m passionate about helping athletes reach their full potential both on and off the field. I specialize in working with athletes ages 10–17, providing instruction in youth football, flag football, defensive back development, football fundamentals, and speed and agility training. Girls flag football is one of my specialties, and I take pride in helping female athletes develop the skills, confidence, and football IQ to compete at a high level. Whether you’re just getting started or preparing for your next season, every lesson is tailored to your goals, experience, and position. My coaching philosophy is simple: master the fundamentals, compete with confidence, and never stop improving. Every session is designed to develop technique, football IQ, decision making, and athletic confidence in a positive, high-energy environment where athletes are challenged to be their best. My goal is for every athlete to leave each lesson more confident, more disciplined, and more prepared than when they arrived. Experience & Credentials * Licensed Health & Physical Education Teacher * M.S. in Sport Coaching * Former Collegiate Defensive Back * Middle School Head Football Coach * Travel Flag Football Defensive Coordinator * High School Football Coach
With over 13 years of football experience, including four years as a Division I starter, I bring a deep understanding of high-level competition, discipline, and technique to player development. Specializing in defensive backs I’m passionate about helping athletes maximize their potential through refined fundamentals, mental preparation, and game intelligence.
"Lake didn’t just help my football skills but he did speed training with me m which took my game to the next level
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