3 Fitness coaches & instructors for lessons in Springfield, PA
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
Hi! I'm a certified personal trainer, Certified adaptive exercise coach for special needs, Certified assisted stretch therapist and a certified foam roll massage therapist and I am certified HIIT ( High Intensity Interval Training) Boxing coach. I have a passion for fitness and health and a passion for helping others live a healthy renewed lifestyle. I have years of experience in working with individuals who want to gain muscle, loose weight, increase flexibility and mobility, correct posture, balance or just begin the journey to a new and healthy lifestyle.
Derrick
Hey, I’m Josiah! NASM CPT, ACE GFI, CPR/AED Certified. I’m from the Jersey shore near Atlantic City and went to school at Rider University in NJ so I’m a Jersey boy turned Philly boy. As a competitive and professional dancer for over ten years I have studied lots about how bodies work and perform. I’m passionate about the mind-muscle connection and the “why” behind each exercise. A fun fact about me is I can yo-yo embarrassingly well! Learn from me for good music, good vibes, and a good workout!
Josiah
I am a dedicated fitness coach of 28 years focused on helping you achieve your health goals. With years of experience, I provide tailored workout plans and motivational support to get you the results you want. Let's work together to unlock your full potential.
Laura
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