Private Lessons & Coaches in Woodbridge, VA

With three decades on the pitch, I cultivate skills and ignite a passion for soccer. I provide personalized guidance, fostering both technical excellence and strategic thinking. My goal is to empower athletes to achieve their full potential while keeping it fun.

"He became more of an expert with his passes and control of the ball when he has it.

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

Michael Graham, the fierce Georgetown power forward, became a national force in 1984. His explosive dunks, toughness, and defensive intensity helped lead the Hoyas to their first NCAA championship. A DC native, Graham’s energy and presence made him an instant icon. After college, he played professionally and later became a mentor, media voice, and community leader through youth advocacy and The Michael Graham Show.

Every practice is an invitation to sharpen technique, strengthen decision-making, and enjoy the craft of lacrosse. I have several years of teaching experience and combine technical coaching, tactical planning, and patient mentorship to develop confident, disciplined athletes. I'm a former member of the Division I American University lacrosse team and have also coached for M&D DC for four years!

Hi there My name is Sean Miles and I'm currently attending college at GMU. I have played tennis since I was 6 years old. I competed on my High School Varsity team all four years. Currently I am playing in 7.0 UTR Mixed Doubles tournament with a friend. I work with all ages from beginners to intermediates. Each class will be focusing on one specific skill eg. step into backhands. Then of course I love to play a fun game or even a match to test the new skill you just learn!!

"Sean is great with my kids and connects well and can adapt towards their needs or strengths. He knows how to motivate/connect with them as they get mentally tired. And my boys are having fun and looking forward each week.

Whether you're learning to swim, chasing a new personal best, or training for your next triathlon, I'm here to help you reach your goals with confidence. I am an ex-division I swimmer with experience competing at U.S. Olympic Trials, U.S. Nationals, and U.S. Open Water Nationals. For the past 2 years, I've helped swimmers of all ages improve technique, build confidence, and reach their goals

I bring a disciplined yet engaging approach to basketball coaching, developing technical skill, court awareness and resilience through structured, purposeful practice. With 15 years playing basketball and 3 years teaching, I craft individualized plans that advance performance while keeping learning enjoyable. I experienced college division one basketball at the highest levels for 4 straight years recently just graduating from Hampton Univeristy.

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

Offensive lacrosse coach based in the Washington, DC/Bethesda area. Currently serving as Shooting Coach and Offensive Coordinator for Next Level Lacrosse, as well as Head Coach at Washington Episcopal School. Through DMV Performance has helped over 100 athletes maximize their potential and reach their goals. Specializes in offensive skill development and advancing lacrosse IQ to help athletes perform at a high level.

As a dedicated baseball coach and lifetime player, my approach to athlete development blends data-driven instruction, relentless intensity, and authentic collaboration between athlete and coach. Having played baseball since the age of three and actively coached since 2019, I focus on developing well-rounded athletes who master both physical metrics and the mental demands of the game. Areas of Expertise -Speed & Fast- Twitch Explosiveness -Strength & Conditioning -Mental Performance -Engagement